Sustained change requires more than briefly disliking your situation. Kelle Sparta explains her spiritual approach to transformation and the role she assigns to shadow work. She also discusses becoming clear about the cost of familiar patterns and why helping others calls for attention to your own unresolved experiences.
What You'll Learn
- How Kelle defines her work as a transformational shaman.
- Why looking at discomfort only in small daily pieces can make change easier to postpone.
- What the wounded-healer idea means in the context of her discussion about self-work.
Key Topics
Shadow work; authentic self; sustained change; spiritual coaching; purpose
Guest Bio
Kelle Sparta describes herself as a transformational shaman whose work helps people explore spirit, joy, and authentic expression.
Chapters & Timestamps
00:00 Welcome to Big Meow
01:20 What transformational shaman means
06:20 Long-term spiritual learning
09:15 Seeing the cost of staying the same
12:15 Guiding others from experience
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