Money stress and mental health often overlap. Joyce Marter draws on her experience as a therapist to discuss financial trauma, scarcity thinking, and the support systems that can help people address money concerns. The conversation also explores asking for what you need and making room for yourself as work and family responsibilities change.
What You'll Learn
- Why Joyce considers mental health and financial health connected parts of well-being.
- What a financial board of advisors might include, from an accountability partner to professional support.
- How assumptions about what feels expensive can influence your willingness to make an ask.
Key Topics
Financial mindset; Financial trauma; Scarcity; Support networks; Self-care
Guest Bio
Joyce Marter is a therapist, financial coach, and author associated with The Financial Mindset Fix. She brings 25 years of therapy experience to the conversation.
Chapters & Timestamps
00:00 Welcome to Big Meow
00:55 Where money and mental health meet
06:40 Building financial support
12:10 Making time for yourself
16:55 Asking for more
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