Episodes

Kristen White interviews Dana Crawford, mental health maestro and pioneering advocate for women in the workforce. Dana's expertise on female entrepreneurship, and her unique insights into confidence building and imposter syndrome, guide our fascinating exploration into the evolving landscape of wome...

Kristen White interviews Alissa Xander, a holistic wellness expert. Alissa urges us to break free from the allure of quick fixes in favor of a more balanced, holistic approach to health - promising to make you rethink every cheerful ad that comes with a daunting list of side effects. More than just ...

Kristen White interviews Chief Encouragement Officer Beverly Lewis, a woman whose fierce resilience and powerful voice is a beacon of encouragement for women entrepreneurs. Beverly unfolded her journey as an executive trainer and speaker, offering valuable insights into the art of building engaged t...

Kristen White interviews Lauren Gayl, a seasoned chakra healer who has mastered the art of chakra dance to help you shake off that stuck energy. Lauren introduces us to the concept of chakras, our body's energy centers where energy can get trapped, causing imbalances and discomfort. She reveals how ...

Kristen White interviews CEO and life coach Michelle Hibbert, focusing on the struggles and triumphs of female entrepreneurship. Michelle opens up about her personal journey, discussing the challenges she faced when starting her travel agency business and how this led her to seek the help of a life ...

Kristen White interviews Nesta Lumpkin, a sleep coach with hands-on experience who turned her sleep trials and triumphs with her own children into an effective coaching method. Nesta is no stranger to the struggles of motherhood, having juggled work while raising her three kids, and she offers a uni...

Kristen White interviews Lisa Marree, a wellness practitioner and entrepreneur who knows all too well the transformative power of holistic wellness. She is no stranger to the trials of navigating a healthcare system that often misfires, leaving us to become our own detectives in the quest for healin...

Kristen White interviews Lisa Koroma, a brilliant entrepreneur who's made it her mission to support mothers. Lisa generously opens up about her journey of launching a business while also caring for her kids. She shares the systems and processes she created to make this tough balancing act more manag...

Kristen White interviews grief specialist Dr. Brigitte Tan, who shares the tools that can aid in navigating the challenging terrains of grief. This episode is a treasure trove of insights inspired by her poignant book, Seeking Peace. We unearth her personal experiences that gave birth to the book, e...