Emotional Intelligence Begins with Self-Reflection with Theresa Worthy
Big MeowJune 08, 202300:13:2812.34 MB

Emotional Intelligence Begins with Self-Reflection with Theresa Worthy

Inclusive leadership starts with understanding your own responses. Theresa Worthy connects self-awareness, emotional intelligence, and inclusion through the daily practice of noticing thoughts, feelings, and behavior. She explains why meaningful inclusion requires an ongoing relationship with clients rather than a single session or isolated initiative.


What You'll Learn

- Why Theresa places self-understanding before trying to understand other people.

- How daily reflection can help you notice emotions and behaviors that affect your leadership.

- Why inclusion work needs time and continuity rather than a one-off intervention.


Key Topics

Emotional intelligence; self-awareness; inclusion; DEI; reflection


Guest Bio

Theresa Worthy is CEO of TSW Word Smith LLC and a DEI expert focused on inclusion and emotionally intelligent leadership.


Chapters & Timestamps

00:00 Welcome to Big Meow

02:20 Connecting self-awareness and inclusion

03:15 A daily reflection practice

08:00 Why inclusion takes sustained work


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