Grief can change how you relate to others and what you want to do next. Heidi Gessner draws on personal loss and 20 years as an end-of-life chaplain to discuss compassion, renewed energy, and finding meaning. Her book Pockets of Grace provides another way into a conversation that makes room for sadness and connection.
What You'll Learn
- How Heidi's father's illness and a divorce led toward chaplaincy.
- Why compassion can become one way people respond to loss.
- How energy previously spent caregiving can eventually raise questions about a different future.
Key Topics
Grief; caregiving; compassion; meaning; Pockets of Grace
Guest Bio
Heidi Gessner is an end-of-life chaplain, founder of Indigo Grief Flow, and author of Pockets of Grace.
Chapters & Timestamps
00:00 Welcome to Big Meow
00:50 Personal loss and becoming a chaplain
06:15 Compassion after loss
06:40 Renewed energy after caregiving
09:45 Pockets of Grace and new beginnings
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