Mary DeYon connects her approach to weight coaching with intuition and the emotional reasons people eat. She discusses hypnosis, listening to bodily preferences, and the unexpected benefits of pursuing a creative project. Her reflections also extend to business decisions and the pressure to follow every new trend.
What You'll Learn
- How Mary uses hypnosis sessions to explore the emotional patterns behind overeating.
- Why she discusses movement and eating in terms of listening rather than willpower alone.
- How creativity and trusting your own judgment can influence work beyond a single project.
Key Topics
Emotional eating; hypnosis; intuition; creative work; weight coaching
Guest Bio
Mary DeYon is a coach, author, thought leader, and speaker who discusses hypnosis-based coaching and intuitive decision-making.
Chapters & Timestamps
00:00 Welcome to Big Meow
02:05 What creative projects can unlock
05:30 Listening to the body
13:05 Hypnosis and emotional eating
14:40 Intuition in business decisions
Get the Female Entrepreneur Guide for practical support and next steps for growing your business. https://act-3-agency.link/cat-guide-spotify