Not every internal voice deserves the same attention. Spiritual coach Kathy Walden explains how she distinguishes reassuring guidance from harsh self-criticism. She reflects on a long personal spiritual journey, the role of self-care, and helping clients develop their own trust rather than depend on someone else's answers.
What You'll Learn
- How Kathy describes the difference between inner guidance and an accusatory internal voice.
- Why she wants clients to develop self-trust instead of relying entirely on her interpretation.
- How everyday joy and self-care fit into her approach to navigating hard days.
Key Topics
Intuition; self-trust; spiritual coaching; self-care; inner critic
Guest Bio
Kathy Walden is a spiritual coach, mentor, and teacher who describes a personal spiritual journey spanning about 30 years.
Chapters & Timestamps
00:00 Welcome to Big Meow
02:00 The path to spiritual coaching
05:35 Guidance versus harsh self-talk
08:25 Helping clients trust themselves
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