Knowing what you want does not always make it easy to act. Tamara Wolfe explains how she combines mindset coaching with her study of the brain, using a client book project as one example. The conversation also addresses difficult moments and the intention to design a life rather than simply follow familiar patterns.
What You'll Learn
- How Tamara describes the relationship between directing your mind and changing habitual responses.
- What a busy client's book-writing experience illustrates about pursuing a larger goal.
- Why she connects mindset tools with taking a more deliberate role in life choices.
Key Topics
Mindset; limiting beliefs; neuro coaching; goal-setting; life design
Guest Bio
Tamara Wolfe is a life coach and neuro coach who works with clients on beliefs, direction, and follow-through.
Chapters & Timestamps
00:00 Welcome to Big Meow
01:05 What neuro coaching means
05:30 A client's book-writing goal
11:35 Responding when difficulties arise
14:15 Designing life rather than defaulting
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