WHAT YOU'LL LEARN
• Michelle recommends lifestyle changes such as drinking half of your body weight in ounces of water each day, replacing happy hours with walks around the park practicing mindfulness and meditation, and having…
• A closer look at holistic wellness in the context of this conversation.
• The questions and choices surrounding mindfulness.
• Michelle Fox's perspective on menopause.
• The guest's experience with managing menopause for entrepreneurs.
ABOUT THE GUEST
Michelle Fox is described in the episode material as nutritionist, about how to manage menopause symptoms and make healthy eating easier for busy entrepreneurs. Their perspective adds context to this conversation about managing menopause for entrepreneurs.
CONNECT WITH THE GUEST
https://www.instagram.com/michellefoxlove
https://www.facebook.com/michellefoxlove
NEXT STEP
Get the Female Entrepreneur Guide for practical support and next steps for growing your business.
https://act-3-agency.link/cat-guide-yt
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