Self-Care and Work Boundaries When Your Health Changes with Alexus Rae
Big MeowSeptember 20, 202600:21:01

Self-Care and Work Boundaries When Your Health Changes with Alexus Rae

Chronic health challenges forced Alexus Rae to rethink stress, work boundaries, and the meaning of progress. The Evolving Truths co-host discusses listening to bodily signals, advocating for yourself, and finding support through female collaboration. The conversation explores how daily quality of life can matter as much as reaching the next goal.
What You'll Learn:



How to weigh practical job considerations alongside your own signals about an unhealthy environment.



Why changing work boundaries can unsettle other people and still be important for you.



How small everyday experiences can reshape your definition of fulfillment when health is uncertain.
Key Topics:


Self-care; Work boundaries; Chronic health challenges; Female collaboration; Authenticity
Guest Bio:


Alexus Rae is co-host of the Evolving Truths podcast. She shares her experience of personal development and changing priorities while navigating chronic health challenges.
Chapters & Timestamps:
00:00 Welcome to Big Meow
05:15 Listening to your internal signals
09:50 Health changes and work boundaries
13:30 Making meaning of your direction
20:05 Appreciating everyday quality of life
Get the Female Entrepreneur Guide for practical support and next steps for growing your business. https://act-3-agency.link/cat-guide-spotify






Find Alexus at:


https://alexusrae.com


https://www.instagram.com/miss_alexusrae/


https://www.linkedin.com/in/alexuslopez/