WHAT YOU'LL LEARN
• Alissa urges us to break free from the allure of quick fixes in favor of a more balanced, holistic approach to health - promising to make you rethink every cheerful ad that comes with a daunting list of side effects.
• More than just what we avoid, Alissa emphasizes that health is about what we choose to consume.
• Alissa Xander also covers the unique health challenges faced by busy women entrepreneurs and shares practical strategies like meal planning and an "if-then" approach for different situations.
• A closer look at productivity in the context of this conversation.
• The questions and choices surrounding holistic wellness.
ABOUT THE GUEST
Alissa Xander is described in the episode material as holistic wellness expert. Their perspective adds context to this conversation about challenging the norms of modern healthcare.
CONNECT WITH THE GUEST
https://alissaxander.com/
https://www.facebook.com/alissaxanderwellness
NEXT STEP
Get the Female Entrepreneur Guide for practical support and next steps for growing your business.
https://act-3-agency.link/cat-guide-yt
#BigMeowPodcast #WomenEntrepreneurs #Wellbeing #SelfCare #Productivity #HolisticWellness

